Category Archives: My Blog

Gotta R.O.W. B/4 We Can F.L.O.W.!

Hello There! Are you Ready to R.O.W. into F.L.O.W.???  Hope So…:-)! I often get asked “What is the one thing that is on top of the list of requirements for people to get into the flow of everyday life?”. My answer is … Continue reading

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Are We H.O.M.E. Yet???

The word HOME has a Heart Centered FEEL to me…  Whenever I return home from just about anything I always say to myself or out loud…ahhhhhhh…it feels good to be home! I take a deep breath of appreciation, change into … Continue reading

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Conscious Clutter Clearing…

Hi There! Clutter Clearing…YUCK! Anybody, besides me, have closets, drawers, boxes, and files to go through to get rid of ‘old stuff’ to make way for a more organized way of living? Releasing, Reorganizing, and Repurposing to get to a … Continue reading

Posted in My Blog | Tagged action, adventure, clarity, clearing, coach, create, creation, dream, enjoy, freedom, frustration, goal, heart, inspired, intention, journey, joy, kathy larsen, love, possibility, releasing, trust, vision, who you are, why you are here | Leave a comment

Live the Dream in 2015!

Happy New Year! WOW…already the 19th of January! And…it is Martin Luther King Jr. Day! Thought this would be a perfect day to explore a possible theme for this year… LIVE THE DREAM in 2015! The last month or so … Continue reading

Posted in My Blog, Uncategorized | Tagged action, adventure, clarity, clearing, coach, connect, create, dream, empower, enjoy, freedom, goal setting, goals, heart, heartlight connection, HeartMath, inspired, inspired action, intuition, journey, joy, kathy larsen, possibility, releasing, signs, trust, vision, who you are, why you are here | 2 Comments

Communicating with S.E.L.F!

Hi There! Communication is the life-blood of ALL of our daily encounters! In my experience with individuals and teams, Communication is ALWAYS a KEY piece of the puzzle to Empower Ourselves, Enhance Relationships, and Engage Employees! And…Communication starts with ourSELVES… … Continue reading

Posted in My Blog, Uncategorized | Tagged acceptance, action, clarity, coach, collaborate, communication, connect, create, decision making, empower, energize, energy, engage, freedom, heartlight connection, inspiration, inspire. motivate, intention, journey, joy, kathy larsen, key, listen, message, positive, possibility, relationship, self, tools, trust, voice | Leave a comment

Ever Feel Like You’re Walking on Eggshells?

Hi There! I have heard this from several people lately in regard to communicating with key people in their life! And…to be honest…it is something that has been a part of my life with certain people over the years. Knowing … Continue reading

Posted in My Blog, Uncategorized | Tagged acceptance, action, adventure, aware, balance, belonging, clarity, clear, clearing, coach, collaborate, communication, connect, create, decision making, dream, enjoy, freedom, frustration, goals, heartlight connection, help, inspired, intention, intuition, journey, joy, kathy larsen, letting go, love, message, move forward, play, possibility, reaction, releasing, signs, triggers, trust, who you are, why you are here | Leave a comment

Things aren’t always as they seem…

Hi There! WOW…almost the end of August! Time is just moving right along! And…to take us back in time and cool things off a bit, I decided to share a picture with you to see what you see? Isn’t this a … Continue reading

Posted in My Blog, Uncategorized | Tagged acceptance, adventure, clarity, clearing, communicate, create, dance, heartlight connection, inspired, intention, intuition, journey, kathy larsen, letting go, listen, love, message, play, possibility, signs, trust, view | 2 Comments

Butterfly Freedom…on FREEDOM DAY!

Yes Yes Yes…the Butterfly Spread her wings and began to fly on the 4th of July! The words below came to me prior to July 4th! You might want to consider taking a DEEP BREATH, then read the words as … Continue reading

Posted in My Blog, Uncategorized | Tagged acceptance, action, adventure, butterfly, clarity, collaborate, connect, create, dream, enjoy, fly, freedom, heartlight connection, inspired, intention, intuition, journey, joy, kathy larsen, letting go, love, message, trust, who you are, why you are here | 2 Comments

Two Wings Out…Butterfly Metaphor Continues…!

Hi There! YES, indeed! Two wings are out and time to take a break and reflect on all the wonderful experiences that have brought me to this stage of the Butterfly Journey… Still Smiling too!   Well…the first draft of … Continue reading

Posted in My Blog, Uncategorized | Tagged acceptance, action, adventure, belonging, butterfly, clarity, clearing, coach, cocoon, collaborate, connect, create, creation, dance, dream, enjoy, fly, freedom, frustration, goal, heart, heartlight connection, inspired, intention, intuition, journey, letting go, possibility, releasing, signs, trust, who you are, why you are here | Leave a comment

One Wing Breaking Through…

Hi Again!  The Butterfly is breaking through…one wing at a time! I am grateful to have the fireplace right there and one arm free to toss anything that is no longer serving me into the fire:-). And…if you look to … Continue reading

Posted in My Blog, Uncategorized | Tagged acceptance, adventure, belonging, butterfly, clarity, clearing, coach, cocoon, collaborate, connect, create, dream, enjoy, freedom, goal, guidance, heart, heartlight connection, inspired, intention, intuition, journey, joy, letting go, play, releasing, retreat, speaking, trust, who you are, why you are here, workshop | Leave a comment