A New Birth Day…Everyday!
Hi There! I recently experienced a Chronological Birthday! I call it this because I FEEL So Much Better, Stronger, Healthier, Happier, and Clearer than I did 15 years or more ago…YIPPPEEEEE!!! I FEEL more Energized, Heart-Centered, Purposeful, Passionate, Empowered, Balanced, and Alive than ever before… It certainly is nice to Celebrate the number of years […]
Are You Living Your Purpose?
Hi There! Happy New Year! 2016 is already bringing some amazing new connections and creations…COOL! Resolutions for the New Year work for some people and not for others… I am more of an ‘in the moment’ person. So my underlying Heart-Centered Intentions pretty much stay the same, and what unfolds from those is ALWAYS QUITE AMAZING […]
Are We H.O.M.E. Yet???
The word HOME has a Heart Centered FEEL to me… Whenever I return home from just about anything I always say to myself or out loud…ahhhhhhh…it feels good to be home! I take a deep breath of appreciation, change into some comfy clothes, and move into the energy of HOME…:-). I know not everyone has […]
From FEAR to FREE…
Hi There! Anybody else been faced with FEAR energy popping in to rob us of our FREEdom to take the next steps on our journey?? Whew…been quite a ride for me lately! Since I have been in the midst of this, I thought it would be a great time to share some ways to move […]
A Hug from Dad…
As I reflect on Father’s Day, I am reminded of a special time I had with my Dad before he passed away 13 years ago… We always knew Dad loved us…he just wasn’t one to demonstrate it through hugs and loving words or emotional connectedness. It was pretty much the sign of the times for […]
Live the Dream in 2015!
Happy New Year! WOW…already the 19th of January! And…it is Martin Luther King Jr. Day! Thought this would be a perfect day to explore a possible theme for this year… LIVE THE DREAM in 2015! The last month or so has been quite a ride of adventures up and down, round and round, inside and […]
Communicating with S.E.L.F!
Hi There! Communication is the life-blood of ALL of our daily encounters! In my experience with individuals and teams, Communication is ALWAYS a KEY piece of the puzzle to Empower Ourselves, Enhance Relationships, and Engage Employees! And…Communication starts with ourSELVES… When we Communicate in positive ways with ourselves, the Communication with others becomes much more […]
Ever Feel Like You’re Walking on Eggshells?
Hi There! I have heard this from several people lately in regard to communicating with key people in their life! And…to be honest…it is something that has been a part of my life with certain people over the years. Knowing I have something that really needs to be said…yet…realizing if I don’t say it in […]
Butterfly Freedom…on FREEDOM DAY!
Yes Yes Yes…the Butterfly Spread her wings and began to fly on the 4th of July! The words below came to me prior to July 4th! You might want to consider taking a DEEP BREATH, then read the words as they Spark your Heart and Ignite your Soul into Full Flow! The way is clear […]
Two Wings Out…Butterfly Metaphor Continues…!
Hi There! YES, indeed! Two wings are out and time to take a break and reflect on all the wonderful experiences that have brought me to this stage of the Butterfly Journey… Still Smiling too! Well…the first draft of this blog post is what is above this picture…:-) And…that was on June 4th…I guess […]
