Trust Your Triggers!

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Our Everyday Triggers are often THE BEST gifts on our journey to achieve our heart-guided intentions/goals! Life becomes a more playful and curious state of grace when we realize the unique messages our triggers are bringing up for our exploration and inspired action… After realizing the gifts from a pretty serious car accident several years […]

Gotta R.O.W. B/4 We Can F.L.O.W.!

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Hello There! Are you Ready to R.O.W. into F.L.O.W.???  Hope So…:-)! I often get asked “What is the one thing that is on top of the list of requirements for people to get into the flow of everyday life?”. My answer is “We gotta ROW before we can FLOW”!  R.O.W. means we have to be Ready Open […]

Conscious Clutter Clearing…

conscious clutter clearing kathy larsen blog

Hi There! Clutter Clearing…YUCK! Anybody, besides me, have closets, drawers, boxes, and files to go through to get rid of ‘old stuff’ to make way for a more organized way of living? Releasing, Reorganizing, and Repurposing to get to a Refreshing State of Renewal is such a worthwhile endeavor…any time of year! Sometimes just taking […]

From FEAR to FREE…

from fear to free kathy larsen blog

Hi There! Anybody else been faced with FEAR energy popping in to rob us of our FREEdom to take the next steps on our journey?? Whew…been quite a ride for me lately! Since I have been in the midst of this, I thought it would be a great time to share some ways to move […]

Ever Feel Like You’re Walking on Eggshells?

walking on eggshells kathy larsen blog

Hi There! I have heard this from several people lately in regard to communicating with key people in their life! And…to be honest…it is something that has been a part of my life with certain people over the years. Knowing I have something that really needs to be said…yet…realizing if I don’t say it in […]

Two Wings Out…Butterfly Metaphor Continues…!

two wings kathy larsen blog

Hi There! YES, indeed! Two wings are out and time to take a break and reflect on all the wonderful experiences that have brought me to this stage of the Butterfly Journey… Still Smiling too!   Well…the first draft of this blog post is what is above this picture…:-) And…that was on June 4th…I guess […]

Let’s Take a B.L.Y.S.S. Break!

BLYSS Break Kathy Larsen Blog

Hi There! WOW…I have been hearing a lot lately how people are stressed out! And…we are only at the beginning of the Holiday Season! So…I thought it would be great timing to share a quick tip to help you shift the energy if you fall into that stressed out place that really doesn’t serve anyone…Especially […]

Breaking a Pattern…

Breaking a Pattern Kathy Larsen Blog

A Body Balancing ACT! Today I am in the 7th day of a 2 day Body Cleansing Experiment!  I usually do some sort of cleanse at least a couple of times a year. Well…this time my Body was going to have one whether I made the decision to do it or not…ha!  My tummy was […]