A Reflection on FREEDOM…
Happy 7-7-7 (2+0+2+3=7)…3 days after the 4th! What I love about the 4th of July is the FOCUS on FREEDOM! Lots of Celebrations, Fireworks, Group Gatherings and so much more are part of this special day! However, when I think about all the 4th of July’s that I have experienced over the years, it is […]
Trust Your Triggers!
Our Everyday Triggers are often THE BEST gifts on our journey to achieve our heart-guided intentions/goals! Life becomes a more playful and curious state of grace when we realize the unique messages our triggers are bringing up for our exploration and inspired action… After realizing the gifts from a pretty serious car accident several years […]
Me, MySelf, and I Retreat Times
Hello There! Personal Retreat Times (AKA Me, Myself, and I Retreats) are a key part of my journey. There are a variety of ways to BE in Retreat and they can be for different lengths of time, in a variety of locations, and for a variety of purposes. People often ask “What do you do […]
Are You Living Your Purpose?
Hi There! Happy New Year! 2016 is already bringing some amazing new connections and creations…COOL! Resolutions for the New Year work for some people and not for others… I am more of an ‘in the moment’ person. So my underlying Heart-Centered Intentions pretty much stay the same, and what unfolds from those is ALWAYS QUITE AMAZING […]
Are We H.O.M.E. Yet???
The word HOME has a Heart Centered FEEL to me… Whenever I return home from just about anything I always say to myself or out loud…ahhhhhhh…it feels good to be home! I take a deep breath of appreciation, change into some comfy clothes, and move into the energy of HOME…:-). I know not everyone has […]
Conscious Clutter Clearing…
Hi There! Clutter Clearing…YUCK! Anybody, besides me, have closets, drawers, boxes, and files to go through to get rid of ‘old stuff’ to make way for a more organized way of living? Releasing, Reorganizing, and Repurposing to get to a Refreshing State of Renewal is such a worthwhile endeavor…any time of year! Sometimes just taking […]
From FEAR to FREE…
Hi There! Anybody else been faced with FEAR energy popping in to rob us of our FREEdom to take the next steps on our journey?? Whew…been quite a ride for me lately! Since I have been in the midst of this, I thought it would be a great time to share some ways to move […]
Live the Dream in 2015!
Happy New Year! WOW…already the 19th of January! And…it is Martin Luther King Jr. Day! Thought this would be a perfect day to explore a possible theme for this year… LIVE THE DREAM in 2015! The last month or so has been quite a ride of adventures up and down, round and round, inside and […]
Ever Feel Like You’re Walking on Eggshells?
Hi There! I have heard this from several people lately in regard to communicating with key people in their life! And…to be honest…it is something that has been a part of my life with certain people over the years. Knowing I have something that really needs to be said…yet…realizing if I don’t say it in […]
Butterfly Freedom…on FREEDOM DAY!
Yes Yes Yes…the Butterfly Spread her wings and began to fly on the 4th of July! The words below came to me prior to July 4th! You might want to consider taking a DEEP BREATH, then read the words as they Spark your Heart and Ignite your Soul into Full Flow! The way is clear […]
